Tag: cognitive
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“Nutrition and Cognitive Function: How Your Diet Impacts Brain Health in 2024”
Meta Description: Discover how nutrition impacts cognitive function in 2024. Learn about brain-boosting foods, the science behind diet and mental clarity, and actionable tips to enhance brain health through nutrition. Introduction: Did you know that your brain consumes about 20% of your daily energy intake? That’s right—what you eat doesn’t just fuel your body; it…